Weigh In record (no journal entry) for 15 April 2018
|
74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 50.71g | Prot: 43.42g | Carbs: 77.40g.
Breakfast: Сыр Маасдам, Каша Рисовая на Молоке, Кофе (из Молотых Зерен). Lunch: Золотой Стандарт Пломбир, SPAR Рыба Жареная в Белках. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|