Alalykina.alena's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

63.1 kg Lost so far: 29.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

802 kcal

Fat: 30.71g | Prot: 49.44g | Carbs: 84.70g. Breakfast: Кофе с Молоком, Курага, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Овсяная Каша на Воде, Красная Цена Сыр Гауда. Lunch: Сахар, Творог (Обезжиренный 1-2% Жира). Dinner: Мойва Жареная. Snacks/Other: Банан, Яблоко Голден. more...

1653 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Alalykina.alena's Journal, 15 Apr 18

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Alalykina.alena's Weight History