AnutaShow's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

57.5 kg Lost so far: 4.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1180 kcal

Fat: 60.41g | Prot: 59.62g | Carbs: 104.74g. Breakfast: Красная Цена Сыр Голландский, Чай, Сушеный Инжир, Банан, Овсяная Каша на Молоке. Lunch: Fruttis Йогурт 5%. Dinner: Свиные Ребрышки. more...

1403 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

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AnutaShow's Journal, 14 Apr 18

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AnutaShow's Weight History