Weigh In record (no journal entry) for 14 April 2018
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58.4 kg
Lost so far: 29.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 38.39g | Prot: 25.66g | Carbs: 27.13g.
Lunch: Alface, Couve Manteiga Crua, Pepino (com Casca), Cebolas, Tomates Cereja, Batata Doce, Mandioca Frita, Calabresa. Dinner: Batata Doce, Queijo Mozzarella, Manteiga (com Sal), Canela. Snacks/Other: Morangos. more...
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Losing 0.9 kg a Week
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msalesgouveia's Weight History
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