Weigh In record (no journal entry) for 14 April 2018
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100.3 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 45.50g | Prot: 66.00g | Carbs: 226.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Dannon Oikos Traditional Greek Yogurt - Strawberry, Equate Sugar Free Fiber Supplement Chewable Tablets. Lunch: Jenny Craig Cheese Ravioli with Tomato Sauce. Dinner: Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. Snacks/Other: V8 Splash Fruit Medley, Starbucks Green Tea Lemonade (Venti), Kroger Lightly Salted Dry Roasted Peanuts. more...
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Losing 1.1 kg a Week
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BoldlyGoGames's Weight History
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