Weigh In record (no journal entry) for 14 April 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 77.17g | Prot: 150.66g | Carbs: 162.32g.
Lunch: Ikan Kembung, Daging Paha dan Kulit Ayam (Ayam Pedaging), Es Teler, Gado-Gado Boplo Gado-Gado. Dinner: Daging Babi, Puding Coklat, Sup Kacang, Sate Ayam. Snacks/Other: Tart. more...
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Gaining 1.2 kg a Week
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maurids270387's Weight History
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