Weigh In record (no journal entry) for 14 April 2018
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 133.05g | Prot: 95.10g | Carbs: 158.47g.
Breakfast: Almonds, Edy's Fun Flavors - Butter Pecan, Fried Egg, Fresh Pork Sausage, Merlot Wine. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Hershey's Payday (Snack Size). Dinner: Michelob Ultra Light Beer, Starburst Original Fruit Chews, Edy's Fun Flavors - Butter Pecan, Cauliflower Pizza Crust, Green Olives, Dang Onion Chips, Jif Extra Crunchy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.3 kg a Week
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Ironflesh's Weight History
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