Weigh In record (no journal entry) for 14 April 2018
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3601 kcal
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Fat: 136.48g | Prot: 112.94g | Carbs: 486.90g.
Breakfast: Vitamina de Banana, Queijo Coalho, Pão Francês. Lunch: Suco de Cajá, Batatas Fritas, Camarão Empanado Frito, Farofa, Feijão Preto Cozido, Arroz à Grega. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cachorro Quente, Salgadinho de Festa, Suco de Cajá. Snacks/Other: Torta de Limão com Merengues. more...
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Losing 1.4 kg a Week
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fernanda_rayssa's Weight History
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