Weigh In record (no journal entry) for 14 April 2018
|
103.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 80.36g | Prot: 84.49g | Carbs: 100.72g.
Breakfast: Kawa Latte (ze Skondensowanym Mlekiem). Dinner: Biedronka Chleb Wieloziarnisty, Kotlet de Volaille. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|