Weigh In record (no journal entry) for 14 April 2018
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69 kg
Lost so far: 7.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 24.70g | Prot: 49.83g | Carbs: 35.55g.
Breakfast: Домик в деревне Молоко 0,5%, Кофе, Помидор Тушеный, Хлебный Дом Хлеб Бородинский, Яичница. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Кефир 1%. more...
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Losing 0.2 kg a Week
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sulimka1's Weight History
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