Weigh In record (no journal entry) for 14 April 2018
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69.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.59g | Prot: 122.76g | Carbs: 14.94g.
Breakfast: Bombbar Протеиновый Батончик Кокос. Lunch: Куриное Филе Жареное без Масла, Кальмары (Вареные или на Пару), Простоквашино Творог 2%, Яичный Омлет. Snacks/Other: Слобода Майонез Оливковый 67%, Лосось. more...
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Losing 0.7 kg a Week
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kattatarinova's Weight History
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