Annelitulinen's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

67.5 kg Lost so far: 8.2 kg. Still to go: 67.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

889 kcal

Fat: 25.43g | Prot: 82.97g | Carbs: 81.23g. Breakfast: Мила Варила Черника Протёртая с Сахаром, Творожная Запеканка. Lunch: Молочное Дело Творобушки, Русское Море Горбуша Запеченная , Петрохлеб Хлеб Монастырский. Dinner: Большая Кружка Сметана 10%, Сладкий Красный Перец, Морковь, Грудка Индейки, Лук. Snacks/Other: Верность Качеству Горький Шоколад 75%. more...

1744 kcal

Exercise: Resting - 15 hours and 18 minutes, Sleeping - 8 hours and 42 minutes, Apple Health - 0 minutes. more...

Losing 1.8 kg a Week

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Annelitulinen's Weight History

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Annelitulinen's Journal, 14 Apr 18

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Annelitulinen's Weight History