measveta's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
70.4 kg Lost so far: 15.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
940 kcal Fat: 21.95g | Prot: 23.74g | Carbs: 146.71g.   Breakfast: Ермолино Блинчики с Творогом "Мамины", Кофе с Молоком, Мёд. Lunch: Арла Сыр Натура Сливочный, Barilla Макароны Отварные, Куриные Котлеты с Кабачком. Dinner: Водка (45 Градусов), Red Bull Red Bull. more...
49 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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measveta's Weight History


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