r@mirez's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
51.4 kg Lost so far: 9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
552 kcal Fat: 13.46g | Prot: 26.83g | Carbs: 85.03g.   Breakfast: Jus de Citron, Lune de Miel Miel d'acacia, Wasa Authentique. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Poivrons. Dinner: Carrefour Bio Raisins Secs Sultanines, Lindt Lapin Or Chocolat au Lait , Oeuf Dur, Salade Verte, Champignons. Snacks/Other: Carrefour Amandes Décortiquées, Carrefour Bio Raisins Secs Sultanines. more...
1347 kcal Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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r@mirez's Weight History


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