Weigh In record (no journal entry) for 14 April 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 97.07g | Prot: 36.49g | Carbs: 168.90g.
Breakfast: Milbona Schlagsahne, Milbona Quark Magerstufe, Erdbeeren. Lunch: Schwälbchen Spundekäs, Schär Laugenbrötchen, Back Family Raspel Schokolade Weiß, Landliebe Eiscreme Bourbon Vanille, Erdbeeren, Milbona Schlagsahne. Dinner: Grashoff Weiße Schokoladencreme, Blumenkohl, Bamboo Garden Rote Curry Paste, Zucchini, SPAR Stangensellerie, Lien Ying Kokosmilch Fettreduziert, Champignons, Rote Zwiebeln. more...
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2371 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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