Weigh In record (no journal entry) for 14 April 2018
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 83.62g | Prot: 141.12g | Carbs: 180.60g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Thé Vert, Fleury Michon Blanc de Poulet (40g), Carrefour Lait Demi Écrémé , Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Merguez, Carottes, Pois Chiches, Semoule Cuite, Blanc de Poulet. Dinner: McDonald's Hamburger, Coca-Cola Coca-Cola Zéro , McDonald's Deluxe Potatoes (Grande). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Lotus Speculoos (7,5g), Café Expresso. more...
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steady weight
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Laurent92110's Weight History
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