LittleMissTessie's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
70.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1098 kcal Fat: 40.58g | Prot: 57.56g | Carbs: 114.21g.   Breakfast: AXA Cacao, Almond & Blueberry Granola, Arla Mellanmjölk 1,5%, Quaker Havrefras. Lunch: Skinka, Pågen Kärnsund Surdegsbröd. Dinner: Findus Rotfrukter, Ugnsbakat eller Bestrykt Kycklinglår med Skinn (med Skinn och Bestrykningen). Snacks/Other: Cloetta Center, Olw Popcorn med Smörsmak, Arla Keso Mini Naturell, Granny Smith-Äpplen. more...
1951 kcal Exercise: Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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LittleMissTessie's Weight History


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