Weigh In record (no journal entry) for 14 April 2018
|
62.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 88.26g | Prot: 127.62g | Carbs: 21.82g.
Breakfast: Body & Fit Egg White Powder, Zoute Haring, AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet. Lunch: Geroosterde Pecannoten (Gezouten). Dinner: Campina Botergoud Ongezouten Grasboter, Body & Fit Egg White Powder, Ekoplaza Pompoenpitten, Champignons, Biefstuk, Broccoli, Gekookt Ei, AH Olijfolie Extra Vierge, AH Roma Tomaten, AH Kropsla. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dickhout's Weight History
|