Weigh In record (no journal entry) for 14 April 2018
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 76.47g | Prot: 62.19g | Carbs: 90.43g.
Breakfast: Roszponka, Chleb Żytni ze Słonecznikiem, Nautica Filety z Makreli z Ziołami Prowansalskimi. Lunch: Provitus Kapusta Zasmażana Babcina, Kotlet Schabowy w Panierce. Snacks/Other: Szczytno Musli 5 Zbóż z Rodzynkami, Robico Kefir 1,5%. more...
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Losing 1.4 kg a Week
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iwona830's Weight History
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