OlgaLihova's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

55.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

409 kcal

Fat: 6.95g | Prot: 6.04g | Carbs: 80.48g. Breakfast: Леденец Мятный. Lunch: Моя Семья Сок Мультифрукт, Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом. Dinner: Гематоген, Ашан Овсяное Печенье на Фруктозе, Рисовая Лапша (Вареная), Куриный Бульон. more...

2072 kcal

Exercise: Dance (square dancing) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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OlgaLihova's Journal, 14 Apr 18

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OlgaLihova's Weight History