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OlgaLihova
Journal
14 Apr 18
OlgaLihova's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
55.9 kg
Lost so far:
12.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
409 kcal
Fat: 6.95g | Prot: 6.04g | Carbs: 80.48g.
Breakfast:
Леденец Мятный.
Lunch:
Моя Семья Сок Мультифрукт, Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом.
Dinner:
Гематоген, Ашан Овсяное Печенье на Фруктозе, Рисовая Лапша (Вареная), Куриный Бульон.
more...
2072 kcal
Exercise:
Dance (square dancing) - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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OlgaLihova's Weight History
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