Weigh In record (no journal entry) for 14 April 2018
|
56.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 38.27g | Prot: 75.46g | Carbs: 174.57g.
Breakfast: ВкусВилл Льняное Масло, Lindt Шоколад 85% Какао, Now Foods Ультра Омега-3, Сырники с Начинкой. Dinner: Шаурма с Курицей. Snacks/Other: Голден Яблоко , Musler Батончик Черника и Мёд . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliay91's Weight History
|