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Alalykina.alena
Journal
14 Apr 18
Alalykina.alena's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
63.7 kg
Lost so far:
29.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
731 kcal
Fat: 28.85g | Prot: 36.22g | Carbs: 81.93g.
Breakfast:
Вареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Бондюэль Кукуруза Консервированная , Смешанные Овощи (Замороженные), Хек.
Snacks/Other:
Бабаевский Шоколад Горький, Банан, Кофе с Молоком и Сахаром.
more...
1669 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Alalykina.alena's Weight History
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