Weigh In record (no journal entry) for 14 April 2018
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.17g | Prot: 46.19g | Carbs: 145.31g.
Breakfast: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Telur Balado, Urap, Nasi Uduk. Dinner: Roma Cream Crackers, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Roma Cream Crackers. more...
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Gaining 9.8 kg a Week
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evelyne88's Weight History
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