Weigh In record (no journal entry) for 13 April 2018
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99.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 63.92g | Prot: 82.81g | Carbs: 239.00g.
Breakfast: SanCor Queso Untable por Salut Light, Jumbo Tostadas de Pan Salvado, Café con Leche Semi Descremada. Lunch: Albóndigas de Carne con Arroz, Dos Hermanos Galletas de Arroz Integral Dulces. Dinner: Pizza de Queso, Exquisita Postre Placeres Light Chocolate, Vino Tinto de Mesa, Lasaña sin Carne con Verduras. Snacks/Other: Ser Alfajor de Arroz, Café Instantáneo. more...
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Losing 0.5 kg a Week
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Nicoceba's Weight History
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