Weigh In record (no journal entry) for 07 April 2018
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95.7 kg
Lost so far: 2.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 161.31g | Prot: 107.56g | Carbs: 175.98g.
Breakfast: BioBio Frische Vollmilch 3,8% Fett, Arla Kaergarden Ungesalzen, Kaffee mit Milch und Zucker, Mehlig & Heller Mutter's Leberwurst, Maribel Aprikosenmarmelade, Weizenbrötchen, Maribel Aprikosenmarmelade, Weizenbrötchen, Weich Gekochtes Ei, Weich Gekochtes Ei, Weich Gekochtes Ei, Weich Gekochtes Ei. Snacks/Other: Cappuccino, Donau Land Gelbwurst , Weizenbrötchen, Deluxe Prosciutto Crudo, Jonagold, Alesto Erdnüsse Geröstet & Gesalzen. more...
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395 kcal
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Exercise:
Laufen und Gehen - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Losing 0.5 kg a Week
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Thaitech's Weight History
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