Weigh In record (no journal entry) for 13 April 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 76.50g | Prot: 81.77g | Carbs: 52.12g.
Breakfast: Café (Infusão), Adoçantes. Lunch: Panqueca de Carne Moída, Salsaretti Molho de Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo (Inteiro). Snacks/Other: Marilan Pit Stop Original, Suco de Limão, Quatá Queijo Parmesão, Sadia Queijo Prato, Café com Açúcar. more...
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