Weigh In record (no journal entry) for 13 April 2018
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90 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 12.33g | Prot: 47.22g | Carbs: 263.92g.
Breakfast: Peras, Banana. Dinner: Pechuga de Pollo, Papa Cocida, Batata, Zapallo Hervido. Snacks/Other: Activia Yogur Bebible, Banana, Banana, Manzana. more...
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steady weight
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amirsalva's Weight History
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