Weigh In record (no journal entry) for 13 April 2018
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92 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 167.19g | Prot: 121.31g | Carbs: 102.80g.
Breakfast: Bakallino Migdały w Płatkach, Pilos Śmietana 18%, Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy, For Fit Wafle Ryżowe. Dinner: Kapust Kiszona lub Kwaszona, Karp Pieczony. Snacks/Other: Piątnica Serek Wiejski, Banany. more...
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Losing 0.6 kg a Week
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maria8831's Weight History
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