Weigh In record (no journal entry) for 13 April 2018
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 107.14g | Prot: 150.38g | Carbs: 60.95g.
Breakfast: Nestlé Iogurte Desnatado, Jasmine Ativo Fibras, Sadia Presunto Fatiado, Fazenda Bela Vista Queijo Minas Frescal, Morangos, Nestlé Leite de Aveia. Lunch: Pepsi H2OH Limoneto, Pele e Carne da Asa de Frango (Assado, Cozido), Purê de Batata Doce. Dinner: Heineken Cerveja Heineken (250ml). more...
|
Losing 0.0 kg a Week
|
|
Danypsico's Weight History
|