Weigh In record (no journal entry) for 13 April 2018
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 59.90g | Prot: 68.73g | Carbs: 203.84g.
Breakfast: LU Petit Écolier Chocolat au Lait, Banane, McDonald's Minute Maid Orange (Moyen). Lunch: Mamie Nova Yaourt Brassé. Dinner: Merguez, d'Aucy Haricots Verts au Beurre Persillé, Mousline Purée , Bio Village Saumon Atlantique Fumé. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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Losing 3.9 kg a Week
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donya ben's Weight History
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