Weigh In record (no journal entry) for 13 April 2018
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151.2 kg
Lost so far: 4.4 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 87.68g | Prot: 57.53g | Carbs: 5.36g.
Breakfast: Mt. Olive Jalapeno Slices, Waffle House Sausage Patties (2), Cheddar Cheese, Egg. Lunch: Chorizos. Snacks/Other: Hebrew National Beef Franks. more...
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Losing 0.6 kg a Week
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