Weigh In record (no journal entry) for 13 April 2018
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72 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 20.80g | Prot: 23.99g | Carbs: 92.39g.
Breakfast: Nutella Nutella, Aldi Vollkorntoastbrot. Lunch: Aldi Frischkäse-Fass, Le Rustique Camembert, Schinken (Extra mager), Aldi Tortilla Wraps. Snacks/Other: Erdbeeren, Duplo Zartbitter, Odenwald Obstpause Apfel & Banane. more...
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Gaining 0.3 kg a Week
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TanjaKolb's Weight History
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