Marilub340's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

70.4 kg Lost so far: 6.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1246 kcal

Fat: 43.52g | Prot: 54.33g | Carbs: 165.68g. Breakfast: Manzana Roja, Semita, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Medallón de Merluza. Dinner: Cofler Block (38g), Granja Tres Arroyos Suprema de Pollo. Snacks/Other: Bimbo Tostadas, SanCor Dulce de Leche Light, Mate. more...

1857 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Marilub340's Journal, 13 Apr 18

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Marilub340's Weight History