Weigh In record (no journal entry) for 13 April 2018
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83 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 73.85g | Prot: 33.96g | Carbs: 166.32g.
Breakfast: Biedronka Smoothie Mango i Marakuja, Majonez, Pomidory Koktajlowe, Pomidory, Chleb Żytni. Lunch: Jajko Gotowane, Arla Apetina Classic, Kasza Gryczana (Gotowana, Pieczona). Dinner: Surówka z Kiszonej Kapusty, Wedel Czekolada Gorzka. Snacks/Other: Chleb Żytni, Chałwa, Aldi Jogurt Kremowy. more...
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Losing 0.7 kg a Week
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mariianka's Weight History
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