Weigh In record (no journal entry) for 13 April 2018
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89.1 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 44.61g | Prot: 120.28g | Carbs: 204.47g.
Breakfast: Maple Joe Sirop d'érable, Banane, Bio Village Flocons d'avoine, Biotech USA Iso Whey Zero, Delisse Lait Demi Écrémé. Lunch: Feed Barre Saveur Chocolat. Dinner: Tomates, Marque Repère Blanc de Poulet, Oeuf, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Snacks/Other: Poires, Vico Mélange de Noix Nobles, Biotech USA Iso Whey Zero. more...
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Losing 0.5 kg a Week
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raffy5757's Weight History
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