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wesley alves carvalho
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wesley alves carvalho's Journal
wesley alves carvalho's Profile
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Weight History
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09 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
85.8 kg
0 kg
12.8 kg
Reasonably Well
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31 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
16 kg
Reasonably Well
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Gaining 0.1 kg a Week
29 June 2019
evolução de 6 meses, a minha composição corporal so melhora !!! desisistir jamais !!
(1 comment)
21 June 2019
mingau de aveia hipercalorico com Biscoitos de Arroz !!!
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20 June 2019
primeira foto de dezembro de 2018 com 85kg, minha evolução cheguei a 70kg na segunda foto em maio de 2019, e agora estou em processo de Bulking ( ganho de massa ) com 72,5 kg pesado hoje junho de 2019.
(28 comments)
wesley alves carvalho's Weight History
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