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vava1905
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Weight History
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11 January 2021
kaka" mau tanya dong,,tempe biasa sama tempe kukus kok kalorinya beda jauh ya?
berarti kalo dikukus inputnya yg tempe kukus?
(4 comments)
05 November 2020
valid bgd :(
(27 comments)
26 July 2020
53
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
1 kg
8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
25 July 2020
edisi melepas rindu dgn si pujaan hati alias mie:v ,,gpp lah ya makan mie yg penting ttp defisit kalori sama gk keseringan
(2 comments)
19 July 2020
kak mau tanya,kalo bmr dan tdee aq segini berarti kalori yg dikonsumsi tiap harinya saat diet berapa ?
(3 comments)
vava1905's Weight History
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