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syingling's Journal

syingling's Profile | Weight History

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23 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
73.7 kg	23.4 kg	10.2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

19 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	22.9 kg	10.7 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

18 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	22.6 kg	11.0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

12 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	22.5 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

10 June 2019

I’m new here but not to dieting. My husband and I started dieting October 1, 2018. So far he is down 76 pounds and I’m down 48 pounds. We have hit a slump. I joined this app to get some advice from others on how they shock their bodies to start losing weight again. We walk 3 miles 3 times a week, work out on our home gym 3 times a week, and rest one day a week. We have logged our foods through another app and monitor our caloric intake. Any advice you could give will be helpful! He is looking for another 20 pounds and I need another 25 until we are at our final goal weight!

(15 comments)

syingling's Weight History

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