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suryaandikas21
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Weight History
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19 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.3 kg a Week
05 May 2023
Lalapan..nyatetnya lbh akurat dimasukan satu2. nasi msukin sndiri, tempe, tahu, ayam goreng, dll msukin sndiri2
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05 May 2023
bubur ketan hitam & bubur kacang hijau masing2 250gram
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05 May 2023
Sarapan pagi ini bubur ketan hitam & bubur kacang hijau masing2 hrga 5rb isi 250g. Lumayan pagi2 sdh dapat skitar 873 kkal
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04 May 2023
Mie ayam 1 mangkok dsni hrganya 8rb lumayan kandungan gizinya
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suryaandikas21's Weight History
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