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serasi.susan
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Weight History
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25 May 2021
1 buah Kesemek : 92 gr
9 biji anggur tanpa biji : 68 gr
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22 May 2021
fruit platter
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20 May 2021
235 kalori sarapan pagi ini
(3 comments)
06 May 2021
ada yang bisa share pengalaman ga? aku udah defkal sekitar 2 bulanan gituh...kadang kadang memang selalu dibawah 1000 kalori. tapi udah 2 hari ini punggung aku sakit ga bisa kaya Rukuk gituh...apa karena aku makan low banget? bmr aku di 1450 kalori.
(9 comments)
02 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
8.9 kg
16.1 kg
Reasonably Well
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Losing 1.6 kg a Week
serasi.susan's Weight History
View Complete History