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septiarini ashari
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Weight History
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30 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
4.4 kg
25.6 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
11 September 2021
Olahraga tiap hari tapi low intensity ngitung tdee nya gimana yaaa
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11 September 2021
Susah ya kalo makan sehat ngejar BMR, padahal udah kenyang bgt kaya ga diet 😭
(64 comments)
10 September 2021
Makananku hambar semua tapi kok sodiumnya tinggi ya
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06 September 2021
Sangat keto ya tanpa sadar
(2 comments)
septiarini ashari's Weight History
View Complete History