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Weight History
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29 October 2023
Selamat sarapan
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27 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
3 kg
8 kg
Reasonably Well
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Losing 0.1 kg a Week
06 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
13 kg
Reasonably Well
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Gaining 0.1 kg a Week
28 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
8.5 kg
2.5 kg
Reasonably Well
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Losing 0.5 kg a Week
23 June 2020
Makan siang kali ini nasi putih, sambel tahu+tumis sayuran. Alhamdulillah nikmat :)
(1 comment)
novieka21's Weight History
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