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nandinha00
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Weight History
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24 July 2024
Nessa semana atingi o marco de -20kg perdidos, iniciei meu processo em março desse ano, apenas com dieta flexível e musculação.
Nunca desistam de vocês!! Houve dias que pensei em desistir do processo, mas o propósito é maior 🙌🏻
(22 comments)
24 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
20.1 kg
14.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
05 July 2024
Seguimos! Pós treino.
Crepioca com frango e mamão
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24 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
17.5 kg
17 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
06 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.1 kg
14.4 kg
20.1 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
nandinha00's Weight History
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