mohamedakram's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	0 kg	2 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	0 kg	2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0 kg	0.5 kg	Reasonably Well

Add Comment steady weight

body fat: 9%

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0 kg	0.5 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

mohamedakram's Weight History