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miftahulkoesbianto
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Weight History
1 to 5 of 15
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26 August 2023
470 cal sebanyak ini. coba kalo kita mkn kueh bolen cuma 1 biji doang hhi..
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24 August 2023
ngejar protein knapa syusyahhh syekaliihhh,,,huhuuuu
(6 comments)
22 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
13 kg
Reasonably Well
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Gaining 0.0 kg a Week
14 August 2022
lupa ngga ngrebus karbo. gppa lah karbo nya dari brokoli aja hhi 300 kalpri an bisa tahan sampai jam 2 siang si kalo aku
(1 comment)
11 August 2022
maap kalo ngawur tapi ini enak wkwk
(2 comments)
miftahulkoesbianto's Weight History
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