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maydarika's Journal

maydarika's Profile | Weight History

1 to 5 of 12

Page: 1 2 3 Next

12 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	0 kg	23.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

01 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	0 kg	19 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

12 September 2021

masih kpikiran sama diet yg trlalu clean food.. emang si minyak tu gk baik klo kbnyakan tp klo skdar buat numis bumbu doang 1-2 sdm cukup.. justru yg harus bgt di kurangin mknn yg trbuat dr tepung,mknn brsantan,gula dan juga jangan lupa kalori cair ..
ada yang sependapat ??

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13 May 2021

alhamdulillahh..ttep hati" abis lebaran jgn naik lg..smangaaaatttt😊😊

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	3 kg	12 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

29 March 2021

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	15 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

maydarika's Weight History

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