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lisalifer
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Weight History
1 to 4 of 4
26 August 2016
been off for a while..weighed in yesterday...down 5 pounds...one month..I will take it..
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
2.3 kg
13.6 kg
Reasonably Well
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Losing 0.4 kg a Week
19 July 2016
my doctor is wanting me to take in 30 grams of protein at each meal. im finding it hard to do that .i am taking in more carbs than im suppose to as well..keeping my calories pretty close to the 1200 he wants me to take in. Its hard but baby steps..one day at a time i say.
(13 comments)
15 July 2016
started working with the weight loss doctor 8 weeks ago, i am down 13 pounds. started at 278 pounds. my heaviest weight i have ever been..im taking it 5 pounds at a time.
(4 comments)
15 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
0 kg
15.9 kg
Not Applicable
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lisalifer's Weight History
View Complete History