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liasri's Journal

liasri's Profile | Weight History

1 to 5 of 24

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18 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
54.5 kg	10.5 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

08 November 2020

entah kenapa sudah sejauh ini skrng malah malezz banget untuk hitung kalori defisit harian.pdahal target masih jauh sekitar 7 kg an lagihhh...padahal selalu semangatin diri sendiri spy bisa pake celana jeans lagih yg ukuran 28
bisa gak yaaaa...???

(12 comments)

08 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	10 kg	7 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

02 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
56 kg	9 kg	8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

04 October 2020

Alhamdulillah sejauh ini masih bisa bertahan walaupun perminggu nya badan ku cuma bisa turunnya 0.5 kg aza.yg penting tetep konsisten insya Allah pasti bisa.semangat buat diri sendiri dan semua pejuang hidup sehat💪💪

(5 comments)

liasri's Weight History

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