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jessilly88
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Weight History
1 to 5 of 8
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21 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
4 kg
4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
16 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
3 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
12 November 2023
Ajuda: Qual alimentação e exercícios ideais para perder gordura (pouca,coisa...mas percebi que quanto Menos, mais Difícil é para eliminar)localizada? Aeróbicos, Musculação...os dois... Perdida !!
(1 comment)
08 November 2023
Alguém me ajuda: pra perder Gordura localizada ( pouca) o ideal é Cardio com déficit calórico, ou Musculação?
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
4 kg
4 kg
Reasonably Well
Add Comment
steady weight
28 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
4 kg
4 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
jessilly88's Weight History
View Complete History