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jammie
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jammie's Journal
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Weight History
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01 January 2008
Ah New Years - Happy New Year - A new year, a new start. Everything's new. I hope my mind and body are. Fresh starts are always good.Cleaning out a closet just seems so much easier. But I suppose everything can be done. Some tasks are just harder than others. We are all capable. I'm ready.......I need to feel better physically and emotionally.
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22 December 2007
Probably dumb of me to list this, but I guess good to shout out resolutions "Publicly". My New Years resolution is what I have been trying to do the last 3 months - stop the binging. To go along with that, to end this unhealthy relationship I have recently gotten with food. Of course so much easier said (written) than done. But I can't think of another resolution at this point in my life that I would love to see achieved when I look back this time next year. I realize it is ultimately me that has to work so very hard to achieve this and I can only say that I will try and hope and pray that will be enough along with support and the help I am seeking from my therapist/nutritionist. I wish all a Happy and healthy New Year. I hope that all of your resolutions come to fruition as well in the coming year.
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16 December 2007
My overwhelming thoughts about food just seem to consume me. I started seeing someone about this and hope it will help, because so far, nothing else has. I just want to go back to the "Old Days" when I didn't think about food in this way. I wish it were one of those things where this too shall pass, but I feel that it isn't and wonder all the time how long this will last and how much worse it will get.
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28 November 2007
Not a great couple days, which is why I supposed I haven't journaled. Still keeping things in check, but not happy with my eating. GOTTA get on the stick. It's a cold one here in the NorthEast. Amazing no snowstorms yet. Off to the gym I go in the cold and dark. Hope to report on a whole string of days soon of non-emotional eating....
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23 November 2007
Not too shabby. I spent most of the day nibbling on fruit and vegis. No doubt WAY more than average, but it beats all the stuffing, fat-laden snacks and pies! It was tough, but being around family helped and was a nice distraction, though for me a struggle. when you have the "Food Issue", you feel as though your the only one n the world and wonder if anyone else thinks about these things. 2 full days and no binging. Small record. Gym is calling, and I am answering, very reluctantly, but just know how good I will feel after and happy to be done.
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jammie's Weight History
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